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Discover IBS Gut-Friendly Recipes: North & South Indian Edition

The IBS Gut-Friendly Cookbook is a collection of FODMAP friendly breakfast, snacks, main course, beverages and desserts recipe.
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Relish the taste of IBS-Friendly North Indian Cuisine
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450+ Reviews
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Relish the taste of IBS-Friendly South Indian Cuisine
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450+ Reviews
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Relish the taste of IBS-Friendly North Indian Cuisine
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450+ Reviews
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Relish the taste of IBS-Friendly South Indian Cuisine
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450+ Reviews
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North Indian
South Indian
Nourish your Gut with IBS Diet Recipes
Enjoy low FODMAP recipes for Rajma, Butter Chicken, Dals & Kebabs without any discomfort
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Benefits
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20+ Authentic North Indian Recipes
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Breakfast, Lunch, Dinner recipes for IBS
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Quick & Easy Cooking Methods
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Easy Step-by-Step Instructions

Get Your IBS-Friendly Cookbook Today

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Developed by Certified Nutritionists: The booklets are curated by a team of nutritionists so that you can enjoy flavorful dishes without discomfort.
Understand Your Ingredients: These low fodmap recipes use ingredients that soothe your stomach.
Easy-to-Follow Recipes: Simple, step-by-step instructions make cooking delicious meals a breeze.
Healthy & Nourishing: Balanced meals packed with nutrients to support digestion and boost energy.
4.5
Happy Customers
4.5 customer rating from 102 reviews
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These recipes changed my life. I can finally enjoy Indian food without the IBS flare-ups!
Priya Sharma
41 years, Bangalore
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"I used to miss my rajma chawal because of IBS. But now with DailyBlooom IBS I eat without fear. Highly recommend!"
Kartik Singh
32 years, Delhi
Get Your personalised IBS Care Plan
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These recipes changed my life. I can finally enjoy Indian food without the IBS flare-ups!
Priya Sharma
41 years, Bangalore
rating
"I used to miss my rajma chawal because of IBS. But now with DailyBlooom IBS I eat without fear. Highly recommend!"
Kartik Singh
32 years, Delhi
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IBS Relief
with Proven Results
9 out of 10 people see lift in IBS symptoms after 14 weeks of the program*
Join 2000+ users on
IBS Dailybloom program
Download iOS AppDownload Android App
Download App
NOW!
Download iOS AppDownload Android App

Bonus: Get a Free Consultation!

Want personalized guidance for managing IBS? Add a Free Consultation when you download your cookbook.
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IBS Recipes curated as per your taste
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Dr. Rohan Reddy Speaks About IBS
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Mr. Anuj Reddy, Venture Head, DailyBloom IBS
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Dr. Rohan Reddy Speaks About IBS
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Mr. Anuj Reddy, Venture Head, DailyBloom IBS
Do you know the seriousness of your IBS?
DB gut health index
IBS can significantly affect gut health and overall well-being. Improving your gut health is crucial for alleviating IBS symptoms and achieving balance. Discover your Gut Health score
Our Media Presence
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Dr. Reddy’s unveils digital integrated care plan for IBS
Dr. Reddy's launches DailyBloom IBS, a 14-week integrated care program via mobile app, offering diet, psychological, and wellness support for IBS management.
Express Pharma Logo
Dr. Reddy’s launches condition management programme, DailyBloom IBS
Dr. Reddy's launches DailyBloom IBS, a holistic care app for Irritable Bowel Syndrome, addressing diet and mental/physical health. Launched on 'World IBS Day' for awareness.
FE Healthcare Logo
Dr. Reddy’s launches digital integrated care plan to manage Irritable Bowel Syndrome
Dr. Reddy’s launches DailyBloom IBS, a 14-week care app for IBS with diet, psychological, and physical wellness support. Launched on 'World IBS Day' to improve awareness and care.
Business Standard Logo
Dr. Reddy's launches condition management programme DailyBloom IBS
Dr. Reddy's unveils DailyBloom IBS, India's first integrated care plan for IBS, via an in-house mobile app, launched on 'World IBS Day' for awareness and support.
bl logo
Dr Reddy’s rolls out condition management programme for irritable bowel syndrome
Dr. Reddy’s launches DailyBloom IBS, a 14-week personalized care app for IBS, focusing on diet, psychological, and physical support. Launched on 'World IBS Day' for awareness.
UNI logo
Dr. Reddy’s launches DailyBloom IBS, india's first integrated care plan for irritable bowel syndrome
Dr. Reddy’s launches DailyBloom IBS, India’s first integrated care plan for IBS, via a mobile app. It offers comprehensive diet, psychological, and physical wellness support.
Our Media Presence
The Hindu Logo
Dr. Reddy’s unveils digital integrated care plan for IBS
Dr. Reddy's launches DailyBloom IBS, a 14-week integrated care program via mobile app, offering diet, psychological, and wellness support for IBS management.
Express Pharma Logo
Dr. Reddy’s launches condition management programme, DailyBloom IBS
Dr. Reddy's launches DailyBloom IBS, a holistic care app for Irritable Bowel Syndrome, addressing diet and mental/physical health. Launched on 'World IBS Day' for awareness.
FE Healthcare Logo
Dr. Reddy’s launches digital integrated care plan to manage Irritable Bowel Syndrome
Dr. Reddy’s launches DailyBloom IBS, a 14-week care app for IBS with diet, psychological, and physical wellness support. Launched on 'World IBS Day' to improve awareness and care.
Business Standard Logo
Dr. Reddy's launches condition management programme DailyBloom IBS
Dr. Reddy's unveils DailyBloom IBS, India's first integrated care plan for IBS, via an in-house mobile app, launched on 'World IBS Day' for awareness and support.
bl logo
Dr Reddy’s rolls out condition management programme for irritable bowel syndrome
Dr. Reddy’s launches DailyBloom IBS, a 14-week personalized care app for IBS, focusing on diet, psychological, and physical support. Launched on 'World IBS Day' for awareness.
UNI logo
Dr. Reddy’s launches DailyBloom IBS, india's first integrated care plan for irritable bowel syndrome
Dr. Reddy’s launches DailyBloom IBS, India’s first integrated care plan for IBS, via a mobile app. It offers comprehensive diet, psychological, and physical wellness support.

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Frequently Asked Questions

About IBS Care Plan

Nutrition plays a crucial role in managing IBS since it is one of the leading triggers. The app provides IBS-friendly recipes, nutritional guidance, and personalized meal plans to help you make dietary choices that support your digestive health.
Yes, the app offers a variety of IBS-friendly recipes that are not only delicious but also cater to your likes, dislikes, and preferences. It also considers the stage of IBS treatment you are at.
Yes, the program can be customized based on individual preferences, dietary restrictions, and other considerations. Our AI-based Diet Engine considers your health condition and preferences to create a personalized diet plan for you. It also improves its recommendations based on your feedback.
The program accommodates various dietary restrictions, including vegetarian, Jain (no garlic or onion), eggetarian, or gluten-free.
The app takes dietary restrictions into account, and during the initial assessment, you can specify allergies or intolerances to receive personalized recommendations.
The exercise module includes low-impact and IBS-friendly exercises such as walking and yoga to improve overall well-being and support digestive health.
The exercise routines are tailored to your particular condition, focusing on low-impact activities that support overall well-being and are scientifically approved for IBS patients. Some of the exercises include walking, yoga, and breathing exercises.
Yes, you can. The app is designed to accommodate patients with various medical conditions and comorbidities such as diabetes and hypertension. It is recommended to consult with your healthcare providers before starting the program.
The DailyBloom™ for IBS app is a 14-week program designed to help individuals manage their Irritable Bowel Syndrome (IBS) through nutrition, emotional wellness, and exercise. The app promotes a holistic approach by addressing various aspects of IBS, including lifestyle, stress management, and overall well-being, promoting a comprehensive and convenient strategy for managing symptoms.
Yes, the program involves medical supervision, ensuring a collaborative approach to managing IBS. You have a whole team of Nutritionists and Wellness Coaches working with you.
This is India's First IBS Program and is distinguished by its innovative and AI-backed approach, combining nutrition, emotional well-being, and physical exercise for effective IBS management. This app also offers a state-of-the-art Diet Engine that curates IBS-friendly recipes, keeping your preferences and dietary restrictions in mind. This is the only system that includes Indian cuisine.
The app offers two models for usage - a free access model to limited sections of the app and a paid access model to the complete app with all its features. You can download the app for free to try it out and later decide to get the full program.
Yes, you will be assigned a dedicated Nutritionist and Wellness Coach who will support and guide you throughout the entire 14-week program.
Our program has been carefully crafted through extensive engagement with Doctors, Patients and rigorous research into scientific evidence. We are very confident that our program can help identify your triggers and help you combat them to start living your life to the fullest. However, in a scenario where you feel that the program is not addressing your needs appropriately, we are committed to resolving the issues. In spite of our best efforts, if you still seek for a refund, you may get in touch with our IBS expert within the first 14 days of the program to avail a refund. Refunds processed will be credited back to the original payment method within 10 business days from the processing date.
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