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Your journey to IBS relief starts here

80% users have found long-lasting relief from diarrhoea in 14 weeks

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Understanding IBS

IBS, or Irritable Bowel Syndrome can disrupt your daily life, causing Abdominal Pain, Bloating, Gas, Diarrhea, and Constipation. Managing IBS requires Dietary Adjustments, Stress Relief Techniques, and wellness techniques like Yoga.

Symptoms of IBS

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Bloating / Gas
The feeling of fullness or swelling in the abdomen/ Buildup of air or other gases in the digestive tract.
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Constipation
A condition that has infrequent bowel movements or difficulty in passing stool.
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Abdominal Pain
Cramping or discomfort in the abdomen that can vary in intensity.
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Diarrhoea
Frequent, loose and watery bowel movements accompanied by abdominal cramps and urgency.
bloating

Bloating / Gas

The feeling of fullness or swelling in the abdomen/ Buildup of air or other gases in the digestive tract.

constipation

Constipation

A condition that has infrequent bowel movements or difficulty in passing stool.

abdominal

Abdominal Pain

Cramping or discomfort in the abdomen that can vary in intensity.

DiarrhoeaRelief

Diarrhoea

Frequent, loose and watery bowel movements accompanied by abdominal cramps and urgency.

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Triggers of IBS

IBS affects 1 in 10 people worldwide, causing symptoms such as constipation, diarrhoea, abdominal pain, and bloating, which are triggered by different foods or factors.

The Role of Nervous System in IBS

Understand how stress-induced stimulation of the gut-brain axis can cause symptom flare-ups in IBS.

Need Help in Managing IBS?

Are you struggling with Irritable Bowel Syndrome (IBS) and have questions you'd like answered? Our expert is here to help you navigate your symptoms and find effective management strategies tailored to your needs.
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Check your DB Gut Health Index
Your DB Gut Health Index reflects the severity, nature, and frequency of your IBS symptoms. Created by our Gastro experts, it indicates your condition's severity. You can always reassess your Gut Health Score at any stage to track progress.
Check your DB Gut Health Index
Your DB Gut Health Index reflects the severity, nature, and frequency of your IBS symptoms. Created by our Gastro experts, it indicates your condition's severity. You can always reassess your Gut Health Score at any stage to track progress.
All it takes is 30 seconds to assess your Gut Health Index!
Check yours now
0DB Gut Health Index
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Having a Gut Health Index below 40 means you need to focus on your gut health.
All it takes is 30 seconds to assess your Gut Health Index!
Check yours now
The Need of an Integrated Care for IBS
Managing IBS involves diet changes along with other approaches to achieve optimal health and well-being.
Personalised Consultation
Receive 14+ Nutritionist and Wellness Coach Consultations
Gut-Friendly Recipes
Enjoy 1000+ Indian IBS-friendly recipes
Wellness Activities
Get 10+ wellness sessions tailored for IBS symptoms

Expert's view on Integrated Care for IBS

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Dr. Rohan Reddy
Integrated care approach is important to treat IBS
Dr.Reddy's logoDailyBloom Logo
Dr. Suryaprakash
Why you should not ignore your symptoms
Dr.Reddy's logoDailyBloom Logo
Dr. Rajdeep
The dietary changes you must inculcate incase you are suffering from IBS
Dr.Reddy's logoDailyBloom Logo
Dr. Jitesh
Know the steps that you need to manage your IBS
Dr.Reddy's logoDailyBloom Logo
Mr. Anuj Reddy
Venture Head on inside the journey of DailyBloom IBS
Dr.Reddy's logoDailyBloom Logo
Simran (Nutritionist)
How the DailyBloom app can transform your life
Dr.Reddy's logoDailyBloom Logo
Dr. Rohan Reddy
Integrated care approach is important to treat IBS
Dr.Reddy's logoDailyBloom Logo
Dr. Suryaprakash
Why you should not ignore your symptoms
Dr.Reddy's logoDailyBloom Logo
Dr. Rajdeep
The dietary changes you must inculcate incase you are suffering from IBS
Dr.Reddy's logoDailyBloom Logo
Dr. Jitesh
Know the steps that you need to manage your IBS
Dr.Reddy's logoDailyBloom Logo
Mr. Anuj Reddy
Venture Head on inside the journey of DailyBloom IBS
Dr.Reddy's logoDailyBloom Logo
Simran (Nutritionist)
How the DailyBloom app can transform your life

For any questions about the program or IBS, feel free to connect with us

Call now

Introducing the DailyBloom IBS App

Easily manage your IBS with the DailyBloom IBS app. Improve your digestive health from the comfort of your home.

4.9 stars (5k+ downloads)*

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*Ratings are aggregated across platforms. Please verify before downloading from any source.
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1000+

Indian IBS- Safe Recipes

14+

Nutritionist and Wellness Coach Consultations

10+

Tailored wellness sessions

Your personalised 14 Week IBS Care Plan

Start your personalised 14-week plan for better gut health with Dailybloom IBS app. Tailored advice, tracking, and support, all at your fingertips.

Phase 1
The Discovery Phase: We analyse your medical history and dietary preferences so that we can personalise your IBS care plan as per your unique symptoms
Phone1
Phase 2
Gut Cleanse Phase: Cleanse your gut by eliminating identified trigger foods and incorporating gut-friendly alternatives.
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Phase 3
Reintroduction Phase: Gradually reintroduce foods back into your diet while closely monitoring your body's reactions.
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Phase 4
Sustenance Phase: Monitor your well-being and adjust your diet as needed to maintain a healthy gut.
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Our IBS coaches understand your situation and customise the Care Plan for your unique needs. They are here for you whenever you need there support. Checkout how it works.

Talk to IBS Buddy

IBS relief stories through DailyBloom IBS App

Discover real-life success stories of transformation and relief from IBS, powered by the personalised approaches of the DailyBloom IBS App

Bavleen Kaur
Delhi, 26 years old
5.0
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"I enjoy all the meal plans given by DailyBloom"
Sameer
Delhi, 26 years old
5.0
Background
"The diet plans have been a game changer"
Baseerat Shah
Delhi, 26 years old
5.0
Background
"I found my relief with DailyBloom"
Bavleen Kaur
Delhi, 26 years old
5.0
Background
"I enjoy all the meal plans given by DailyBloom"
Sameer
Delhi, 26 years old
5.0
Background
"The diet plans have been a game changer"
Baseerat Shah
Delhi, 26 years old
5.0
Background
"I found my relief with DailyBloom"

Understand and manage your IBS better

How to Talk About IBS With Friends and Family
5 minute readDiscover tips for effectively communicating about IBS with friends and family to gain their support and unders...Read More
Understanding IBS Subtypes: Diarrhoea, Constipation, and Mixed
5 minute readLearn about IBS subtypes—diarrhoea, constipation, and mixed. Discover tailored management strategies for effec...Read More
How Dailybloom IBS Makes Managing the Condition Affordable
4 minute readDiscover how Dailybloom IBS offers cost-effective solutions for managing IBS with personalized meal plans, exe...Read More

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