IBS Relief: Take IBS care plan by Dr. Reddy's

Understanding IBS

At DailyBloom, by Dr. Reddy's our IBS experts has crafted a holistic approach to managing Irritable Bowel Syndrome. This exclusive solution addresses the core symptoms of IBS – including Abdominal Pain, Bloating, Gas, Diarrhea, and Constipation – with precision and care. By blending dietary modifications, stress-reduction techniques, and wellness practices we provide a comprehensive strategy designed to restore balance to your digestive system.

Bloating / Gas

The feeling of fullness or swelling in the abdomen/ Buildup of air or other gases in the digestive tract.

Constipation

A condition that has infrequent bowel movements or difficulty in passing stool.

Abdominal Pain

Cramping or discomfort in the abdomen that can vary in intensity.

Diarrhoea

Frequent, loose and watery bowel movements accompanied by abdominal cramps and urgency.

Bloating / Gas

The feeling of fullness or swelling in the abdomen/ Buildup of air or other gases in the digestive tract.

Constipation

A condition that has infrequent bowel movements or difficulty in passing stool.

Abdominal Pain

Cramping or discomfort in the abdomen that can vary in intensity.

Diarrhoea

Frequent, loose and watery bowel movements accompanied by abdominal cramps and urgency.

Personalised IBS Management in Mumbai for Lasting Gut Relief

Activate Plan

Effective IBS Management in Mumbai: The 14-Week Care Plan

Living with IBS can significantly affect your daily life. The 14-week IBS Care Plan is designed to address specific IBS symptoms and restore gut health through personalised care. Whether you’re facing flare-ups or managing persistent discomfort, our expert-guided plan integrates dietary adjustments, stress management, and ongoing support.

Powered by Dr. Reddy's, DailyBloom IBS offers effective IBS management techniques for lasting relief. The four-phase plan ensures you feel supported from diagnosis through sustained well-being.

Phase 1

The discovery phase

We analyse your medical history, food choices, lifestyle so that we can design an holistic IBS care plan which suits your unique symptoms

Phase 2

Gut Cleanse Phase

We eliminate toxins that triggers your IBS symptoms. It focuses on improving gut health, enhancing digestion, and promoting a balanced microbiome. This phase helps to detox, refresh, and rejuvenate your gut health.

Phase 3

The Reintroduction Phase

We carefully reintroduce foods high in FODMAPs in smaller quantities one by one. This helps you truely understand your unique triggers.

Phase 4

The Sustenance Phase

It is all about maintaining long-term relief while enjoying a balanced diet that includes your favorite foods. After addressing your core symptoms, this phase focuses on helping you establish a sustainable, IBS-friendly routine that doesn’t feel restrictive.

Manage IBS in the Hustle and Bustle of Living in Mumbai

Wellness Exercises

Reduce stress with guided exercises such as meditation and breathing techniques, helping you manage IBS flare-ups

Symptom and Triggers Analysis

Receive regular symptom tracking and triggers reports to help you stay on top of your progress.

Activities for Symptom Reduction

Incorporate easy-to-follow physical activities and wellness practices into your daily routine, designed to alleviate IBS symptoms

Gut-Friendly Diet for IBS

Get personalized diet plans from our registered dietitians, eliminating trigger foods and introducing IBS-friendly alternatives that are easy to source from local Delhi markets

Connect with IBS Experts

Access personalised support from IBS specialists and best gastroenterologist in Delhi, helping you find effective solutions that fit your unique health needs

Recipe Engine

No more sacrificing your favorite meals because of IBS! Our IBS Recipe Engine, developed by our team of experts, curates IBS-friendly recipes using locally available ingredients, ensuring you can continue enjoying delicious, symptom-safe meals.

Mumbaikars, enhance your gut feeling & manage IBS even in the hustle

Find relief from IBS symptoms with the customised plan made for the fast-paced lifestyle

Active lifestyle with Gut Wellness

Holistic Approach for IBS Management

To ensure long-term comfort and general wellness, we target the underlying causes of IBS rather than merely treating its symptoms.

Navigate Mumbai's Rich Food Culture with DailyBloom IBS Cookbook

Living with IBS shouldn’t mean saying goodbye to the joys of eating your favourite cuisines. Our DailyBloom IBS Care Plan gives you the tools and expert guidance to manage your IBS diet without missing out on culinary experiences.Customized diet plans tailored to your triggers over 1,000 IBS-friendly recipes, inspired by local flavorsNutritional advice from experts who understand your lifestyle

Know More

IBS management for food lovers

Easy to make 1000+ recipes

Check your DB Gut Health Index

Your DB Gut Health Index reflects the severity, nature, and frequency of your IBS symptoms. Created by our Gastro experts, it indicates your condition's severity. You can always reassess your Gut Health Score at any stage to track progress.

Check your DB Gut Health Index

Check your gut health score now, in just 30 secs...

Check yours now

Having a Gut Health Index below 40 means you need to focus on your gut health.

Check your gut health score now, in just 30 secs...

Check Yours Now

Trusted IBS Specialists in Mumbai: Good Health Can't Wait

If you are experiencing frequent digestive issues and symptoms, be cautious and don't delay your consultation. Consult our top IBS specialist and begin your IBS treatment that will help you improve your condition with effective diet and wellness solution along with expert guidance.